Meditatie in een jurk, ontspan je geest

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Meditation is a great way to relax your mind and connect with your inner spirit. Deep breaths relax the mind as well as calm you. I hope you tried this mediation session. Join my faphouse for more

Gepubliceerd door AuroraWillows

Video Transcription

So we're just going to do meditation today.

You're going to close your eyes.

Sit down.

Imagine you are being stretched up to the sky with your spine.

So you want to sit up straight.

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Meditatie in een jurk, ontspan je geest

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