Mobility class in my bedroom today

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Aurora Willows showing how to stretch on the bed easy and effective for any body, and age any sex. Join my faphose for more vidoes, nude yoga, behind the scenes, order customs and chat with me.

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Video Transcription

Alright, good morning everybody.

So, when you wake up first thing in the morning, you want to take that morning stretch.

And it's just a great way to just lay back, open up your arms, and you're just stretching out the chest.

Take some deep breaths in and out.

You're going to feel your lower back stretching.